101 vultures – alex winston

101 vultures dirty up the water I am not your alter boy you are not my father I don’t mean to be so crass about the situation but it’s easier than breaking down the reason in your loose interpretation in a sea of motherfuckers, man, you are no salvation why’d you go leave me to …

the 5:2 diet and the return to consciousness

A friend turned me on to the concept of intermittent fasting/alternate day fasting/calorie restriction/5:2 or (5/2) diet via the Mosley BBC piece about 14 months ago. Since then I’ve been following the diet religiously… and by that I mean halfheartedly. When I say halfheartedly I really mean devotedly for about 50% of the time, so it is not that …

How to Fix a Sluggish Trackball

If you know anything about me it is that I know the solution to every problem, more specifically, I know the solvent to every problem: Isopropyl Alcohol. Yes, it is the universal fix. I sometimes like to think I was the inspiration for the old guy in My Big Fat Greek Wedding who sprayed Windex …

Ponderings

“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” -Lao Tzu

Ponderings

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel” -Maya Angelou

iron stomach america (delicious taco edition)

It has happened again. She left me alone. This time, she left me with a refrigerator full of foodstuffs. How nice… except that I just looked up the definition of the word ‘foodstuffs’ and it includes the phrase ‘suitable for consumption as food’. Well that changes things, because what I really had was a cold box full …