redefined grains
In definition, I pixelate. I take little comfort in ambiguity, but should resist the impulse to discard subtlety in form, function, or philosophy.
the 5:2 diet and the return to consciousness
A friend turned me on to the concept of intermittent fasting/alternate day fasting/calorie restriction/5:2 or (5/2) diet via the Mosley BBC piece about 14 months ago. Since then I’ve been following the diet religiously… and by that I mean halfheartedly. When I say halfheartedly I really mean devotedly for about 50% of the time, so it is not that …